quantified self
- source Saw this post on Hacker News about how to lead a Quantified Self.
- source Zeo according to some people on Quora is the most accurate one because it actually measures electrical activity. But it requires a headband whih is inconvenient. Most of the other ones use actigraphy which just tracks movements, which apparently isn’t very accurate to measure the type of sleep you’re experiencing.
- source PCMag, the publication has rankings on fitness trackers which is a little bit different from the sleep trackers. The top-rated fitness tracker is Fitbit One but it as mentioned above is actigraphy-based so isn’t very informative.
- source This other website also rates Fitbit One as the top-rated tracker.
TL;DR actigraphy/activity monitors
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